Request Line

Science Says Eating Cheese Is Actually Good For Your Heart

If you never met a cheese plate you didn’t like, but end up feeling guilty from your gouda or brie overload – you don’t have to anymore. According to a new study published in the British Journal of Nutrition, eating cheese is good for your heart!

Cheese has gotten a bad rep, so researchers at Penn State University looked at the impact cheese has on our cardiovascular system. “Cardiovascular disease is the number one killer in developed countries like the U.S.,” explains researcher Anna Stanhewicz. “So it’s important to know how to treat the disease and how to prevent it.”

What researchers found is that dairy – specifically the kind found in cheese – actually has a positive effect on the heart because milk proteins and dairy fat help increase blood flow. And since cheese contains sodium as well as dairy, the scientists wanted to know if the sodium levels in cheese cancelled out the dairy benefits. And get this – they found study participants who ate real cheese had better blood pressure than those who had the same amount of sodium in pretzels and soy cheese.

So until another study cancels out the awesome conclusion of this one, let’s all celebrate with some cheddar and a Swiss chaser!

Source: PureWow

How To Get The Girl You Think’s “Out Of Your League”

Just about everywhere you look, beautiful and intelligent women abound. Those are just two of the traits that some guys find intimidating. That factor somehow allows them to talk themselves into thinking a lady like that is somehow “out of their league,” and leaves them petrified of taking a chance. If you’re one of those…

Blind Andy's WTF Files (1)

You Can Get Paid $2.5K To Watch Christmas Movies

Over the next month or so, lots of us will be watching hours and hours worth of our favorite holiday movies and now you could actually get paid for it. is looking to hire a Chief Holiday Cheermeister to view 25 holiday movies in 25 days and along with that sweet job title, they’ll…

What Women Really Want In A Marriage Proposal

The holiday season is a big time for couples to get engaged, and if you’re someone planning a big grand gesture to pop the question in the next few weeks you may want to listen up.  A new survey of 300 women by The Knot and De Beers Group finds: Most women want their proposal…

Blind Andy's WTF Files (1)

Scottish Teenager Can’t Gain Weight Due To Ultra Rare Condition

18-year-old Dylan Lombard of Glasgow, Scotland, suffers from a genetic disorder called Mandibular Hypoplasia, which means his body doesn’t store fat beneath the skin. The condition is extremely rare; Lombard is one of only 13 people on Earth affected by the condition. Symptoms didn’t begin to appear until he was 18 months old, and it…

Mariah Carey’s “All I Want For Christmas” Declared The Greatest Of All Time

There’s no doubt folks love to listen to Mariah Carey’s “All I Want For Christmas Is You” during the holidays, which is why it has topped “Billboard’s” Greatest of All Time Holiday 100 Songs chart. “When I wrote [it], I had absolutely no idea the impact the song would eventually have worldwide,” Carey tells the…

101.5 The Fox Playlist

Featured Promotions

Covid-19 Travel Restrictions Update – Cornwall – Seaway Bridge

Covid-19 Travel Restrictions Update – Cornwall – Seaway Bridge

The United States will reopen for non-essential travel starting November 8th, 2021. Unvaccinated travelers still must be travelling for an essential purpose to enter the country. Canada already allows vaccinated American and international travelers across the border but still has their essential service requirements in place for anybody who is unvaccinated. The U.S. Customs and Border Protection and Canadian…



iPhone Users Download the App Click Here! Google & Android Users! Download the App! Click Here! Stream It! Tune in to the stream here as well! Click Here!