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An Easy Fix To Cut Your Chances Of Catching A Cold
Cooler weather might not actually cause the common cold, but we all know that fall and winter are the seasons of sickness. Catching something is as easy as being near a coughing stranger on the subway or sitting near a sick coworker. You’re fine one minute, then you wake up with a sore throat and know what’s about to happen.
But new research from the academic journal, “Sleep,” suggests a simple way to keep yourself from coming down with a common cold. And it’s something you already do, just probably not enough. What you need to stay healthy is sleep.
Research shows that people who only get five or six hours of shut eye a night are four times more likely to catch a cold that those who snooze for seven hours or more. Your body needs that much time to rest to boost your immunity and fight off those viruses.
Since you probably wish you got more sleep than you do now, keep this all in mind as your germy colleagues and strangers in elevators cough and sneeze near you. You can’t avoid them, but you can get into bed earlier and get the rest you need to fight it off. It’s free, it’s easy, and there really are no downsides!
Source: My Domaine
Blind Athlete And Dog Track Down Lost Elderly Woman
A blind Paralympian and her amazing guide dog heroically tracked down a missing elderly woman in the wilderness. Jessica Tuomela, who happens to be a gold medalist in swimming, was asked by a neighbor recently to help find her relative who suffers from memory loss. Since it’s a trail near Vancouver Island Tuomela goes running…
WATCH: Some Days You Just Have To Saddle Up Your Rooster And Ride
How is this chicken so chill about this?
Survey Says 80% Of Men Bring Condoms To Funerals
Suit? Check. Tissues? Check. Condoms? Also check. A new study sponsored by Trojan condoms finds that 80% of men have brought protection to a funeral before. The State of Sex survey asked 2,000 adults ages 18 to 35 several questions and one of them was how “prepared” they get when attending a funeral or celebration…
WATCH: “Woman vs. Seagull” Is Like A Mini-Movie
I thought it was going to have a happy ending, and then…
Man Pries Head Out Of Crocodile’s Mouth While Snorkeling
This is way worse than looking a gift horse in the mouth…A man was forced to pry his head out of a crocodile’s mouth recently while snorkeling off the coast of Australia. Marcus McGowan, 51, says when it became clear he wasn’t being attacked by a shark, “I realized it was a crocodile. I was…
Blind Andy’s @ Famous As Monday June 5th
Famous A’s, 157 Center Street in Massena…giving away a car! You can fill out an entry form everyday…stop in and ask for details. Famous A’s does giveaways everyday. Specials throughout the store. Stop in and see Thunder!Also celebrating the Grand Opening of Hanky Panky’s Gift Shop – located right next door. Hanky Panky’s is similar to…
WATCH: This Young Horse Found A Stick On The Ground
And he’s totally gonna use it.
This Is Why Hot Dogs Are Sold In 10-Packs But Hot Dog Buns Are Sold In 8-Packs
Have you ever noticed that hot dogs are sold in packs of 10 and hot dog buns come in an 8-count? This mismatch has confounded consumers for over 80 years and there’s a reason for the discrepancy – lack of communication between butchers and bakers. Hot dogs usually weigh 1.6 ounces each and meat is…
Venice Water Mysteriously Turns Neon Green
Venice, Italy is looking more and more like Oz these days. The city’s canals are experiencing a mysterious fluorescent green hue, and nobody is quite sure what’s going on. The regional environmental protection agency, along with the fire department, collected samples of the colorful water. Early findings show the color may be tied to a…
Blind Andy @ Massena Volunteer Emergency Unit’s Craft and Vendor show!
Blind Andy & 101.5 The Fox will be there from 10a to noon Saturday, June 3rd, 10am-3pm, come support Massena Volunteer Emergency Unit’s Craft and Vendor show! Then Fire works ate 9p at Mall Details in the attached photo. Tell your friends!
